Tag Archives: practice meditation

Pre-Sensory Meditation

This is a new idea for me and a bit of an experiment. I’m not sure how it’s going to create itself.

Sensory Practice Meditation is one of the Sole Practice menu choices. I’m in the mood to play with the words. It will become movement.

I’m working backwards with this. I always begin with movement and the words follow.

Here’s to a new process and embodiment on a deeper, richer, juicier level!