Private Sessions

Feldenkrais Method – my practice as a teacher-in-training:

These sessions are free until I complete the 4-year Feldenkrais Method teacher training in 2017

30-60 minute gentle, meditative hands-on sessions

FI Moving Shoulder

Nia Technique – private classes

30 and 60-minutes sessions

$30 per class

Catherine 15


Adaptability through Awareness

Deepen Your Mind-Body Connection

Increase Strength

Increase Flexibility

Enhance and increase Mobility

Increase Agility

Establish Stability by the practice of being present

To schedule a session, and for more information, contact Catherine at or 630-290-4814

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Body-Based Practices, Whole Life Results

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