My insatiable curiosity and my desire to share what I learn are the reasons I’ve been doing this work in one form or another for 24 years.
Dance! Read. Creating programs and project development are passions – I’ve always got a class, a workshop, a program I’m developing. Did I mention dance?!
General: Ballet. Track & Field. Hockey. Volleyball. Racquetball. Modern Dance. I’m learning how to keep a tennis ball on the court! And how to hit a golf ball!
I started teaching fitness classes in 1992. Step, Aerobics, Strength Training, Pilates, Yoga, Water Fitness. I added personal training in 1996.
Nia: I took my White Belt intensive in 1999, Blue Belt in 2006, Green and Brown Belts in 2010 and Black Belt in 2011.
Reiki I and II, 2011
My Feldenkrais Method teacher training began in 2013. I am currently certified to teach Awareness Through Movement classes through the Feldenkrais Guild and I will be eligible to add the hands-on aspect, Functional Integration upon graduation, in 2017!
I move, therefore I am.
(Photograph by Bonniejean Alford Hinde)