This morning I chose “Chaos and Flow” for our Nia class out on the deck.
Go with it
Let it go,
Chaos in the Flow and Flow in the Chaos.
Liquid in the Percussion
Cool in the Sultry
Quiet in the Quick
How it’s interwoven in everything around us and within us.
Moving around it.
Moving within it.
Inviting it to move through us.
Vibrant and Fluid