Think You’re Aware?

Tornado Painting by Toni Grote

How aware are you?

I would almost be willing to bet money (if I was ever willing to bet money on anything), that you are not as aware as you think you are.

On a day you are going to be interacting with more than your family, spend one day noticing how often you interrupt others, then multiply it by 5 per each person you’ve talked with.

My experience with some of you out there, is that you interrupt and you don’t even know you’re doing it. It’s your rhythm.

Nia teachers, check yourselves out – you’re doing it too!

Can you catch yourself?

(Original Landscape Painting by Toni Grote)

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