The Alchemy of Awareness Online Somatic Practice Tips 13 and 14

Lateral-lumbosacral-spine

Say hello to your Tailbone, or “Coccyx”

Tip 13: Pay attention to how you live with your tailbone.

Tips 14: Notice how your tailbone walks with you. Notice how you sit with your tailbone.

What direction is your tailbone pointing when you sit?

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