The Alchemy of Awareness Online Somatic Practice Tips 13 and 14

Muscles of Pelvis 2

Today’s the day to notice your pelvis, hips and thigh bones.

Tip 13: Notice how you live in your pelvis.

Tip 14: Notice how your thighbone swings in your hip joint as you walk.

Does it swing?

Notice how you live in your hip joints.

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