to Movement Alchemy
Learning to move more mindfully one moment at a time.
Whatever is desired beyond that – fitness, weight management, speed, strength, flexibility and stability, will come as a positive side effect.
Movement Alchemy is dedicated to sharing movement through
Awareness Through Movement®
Online Practice Courses
“Abolish mirrors; break your mirrors in all studios. They spoil the soul and prevent you from getting in touch with the elements and multidimensional movements and abstract thinking, and knowing where you are at all times without looking at yourself.
Dance is about sensations, not about an image of yourself”.
Dance Perfectly Free on GAGA Movement Work created by Ohad Naharin, creative director at Batsheva Dance Company Tel Aviv, Israel